The human body is exposed to many transformations in a life time. Just think about puberty, pregnancy, diets, fitness programs, overweight periods, stress, diseases and so on.
Our bodies have evolved to support more than a person would imagine. Obviously those transformations will leave traces behind. In our era, for our bodies more social problems have appear, than 500 years ago.
We no longer need to hunt for our meals, nor to carry water from far away for our families. But the esthetic look has come in front and we have replaced the old and unnecessary habits with fitness programs, diets, weight gain and loss, in order to reach the desired body shape.
Diets & Common Mistakes
As mentioned above, these extreme changes could cause traces, sometimes and most commonly traces are known as striae or stretch marks. In our times, you would be surprised to find out that the most used “body transformation” are not the fitness programs, but extreme diets programs.
Many diets have appeared in the last years, some of them are proven to have very good results, some are just made up in order to sell the respective products. In any way, a person could loss as many as 8 kg per month during this extreme diets, in other cases even a more drastic drop of kilograms.
Following these diets, could cause serious problems for your body and they are not endorsed by doctors, in fact any doctor would advice a more “long-term” solution of the overweight problem.
A serious problem could be in the form of stretch marks, they will appear each time your body will gain and looses fat, fast. And if not using a good product, backed up with a rigorous treatment program, stretch marks are here to stay.
In conclusion, any stretch marks problem could be avoided or dealt with the proper tools. In order to maintain our bodies healthy we need to see the weight loss a long term problem, and prevent skin affections from the moment we’ve decided to enter in this kind of programs.